Attend a retreat
JOIN ONE OF OUR upcoming wellness retreatS!
Join us for a 5-night immersive experience in St. Croix, US Virgin Islands, combining freediving education, wellness practices, and hands-on marine conservation.
Led by PADI freediving instructor Diana Dowd and yoga teacher Layna Moehl, you'll explore the underwater world while deepening their connection to breath, body, and ocean.
Learn foundational breath-hold techniques, safety practices, and essential skills that allow you to dive comfortably to depths of up to 16 meters (55 ft), to obtain your PADI Level 1 Freediver Certification,
Throughout the week, you will freedive vibrant reefs and historic wrecks, practice yoga and breathwork, and engage with local conservation initiatives.
Blending ocean adventure, wellness, and environmental stewardship, you'll get a unique opportunity to explore the sea while supporting the ecosystems that sustain it.
What if your next vacation actually changed how you eat, live, and feel — for good?
Back by popular demand and hosted by Lynn and Lori Wisniewski of Grow Your Soul, this intimate 5-day retreat is equal parts Caribbean adventure and plant-based deep dive.
Think vibrant chef-prepared meals bursting with fresh local ingredients, hands-on cooking classes you'll actually use at home, island excursions, snorkeling, and the kind of easy, unhurried connection that only happens when you unplug in paradise with nine other people who genuinely get it.
Past guests call it one of the best experiences of their lives — and they keep coming back. Space is intentionally limited, so if the islands are calling, now's the time to answer.
Join Nourishing Heart Yoga for a 7-night yoga retreat in St. Croix, US Virgin Islands, hosted by Matece Skow, February 6–13, 2027.
This Caribbean wellness retreat blends daily yoga, guided meditation, breathwork, and journaling with plant-based, gourmet meals and deep rest by the ocean.
Whether you're a beginner or experienced yogi, you'll enjoy slow flow, yin, and restorative yoga sessions designed to calm the nervous system and support authentic self-connection.
Beyond the mat, this St. Croix retreat includes beach outings to Rainbow Beach and Dorsch Beach, a historical walking tour of the Butler Bay Estate, a hands-on plant-based cooking class, and two guided trips into historic Christiansted.
With airport transfers, daily meditation, and all gratuities included, this eco-conscious retreat at Feather Leaf Inn offers the perfect Caribbean escape for anyone seeking mindfulness, community, and connection to nature.
Escape to Feather Leaf Inn on St. Croix, US Virgin Islands, for a 7-night Caribbean yoga retreat, February 13–20, 2027, led by Nourishing Heart Yoga.
This gentle wellness retreat centers on unhurried presence — mornings of breathwork and yoga in an open-air studio cooled by ocean breezes, followed by island adventures like guided snorkeling, coastal hikes, and swims in secluded bays.
With plant-based gourmet dinners served oceanview at sunset, this retreat is designed for connection, rest, and remembering how good it feels to simply be.
Laughter on the porch.
Silence under the stars.
This retreat is not about intensity or achievement. It is about remembering how good it feels to move, rest, explore, and simply be in good company.
Whether you're seeking a solo yoga retreat, a girlfriends getaway, or a soulful reset in the Caribbean, this all-inclusive St. Croix retreat blends mindful movement, ocean adventure, and heartfelt community in one of the USVI's most beautiful natural settings.
Join renowned medium and author Sharon Farber for a week-long mediumship development retreat at Feather Leaf Inn, February 27 – March 6, 2027.
In a small, intimate group setting (limited to 12 students, up to 16 total including observers), Sharon guides participants through hands-on training to strengthen evidential mediumship, build confidence, and deepen their connection to Spirit — with daily lecture, Q&A, and extensive practice tailored to each student's experience level.
Set against the natural beauty of St. Croix, this retreat pairs several hours of daily instruction with plenty of free time to swim, snorkel, relax, or explore the island — plus fresh, vegan meals prepared with ingredients from the Inn's own food forest and local Caribbean farms.
Whether you're an advancing student or simply curious to observe and receive readings, this retreat offers a rare chance to grow your gifts in a supportive community, framed by ocean views and island calm.
Join Rhode Island Hot Yoga at Feather Leaf Inn for an 8-day, 7-night Caribbean yoga and fitness retreat, March 12–19, 2027.
Classes run twice daily — a mix of original hot yoga, fitness sessions, and other styles based on group preference — practiced entirely in open-air space, powered by natural warmth and sea breeze rather than air conditioning.
Beyond the mat, this trip is a full island adventure: swimming at Sandy Point Beach (a protected sea turtle nesting site and the famous filming location from The Shawshank Redemption), a half-day snorkeling excursion to Buck Island Reef National Monument, bioluminescent kayaking or a hike to the Annaly Bay tide pools, a hands-on plant-based cooking class, and a hike to Jack & Isaac Bay Preserve on the island's East End.
The week wraps with an early-morning drive to Point Udall to catch the first sunrise in the United States. With ocean-view rooms, three vegan meals daily, and airport transfers included, this retreat blends serious practice with genuine island exploration — led by a retreat crew returning for their third year running trips to St. Croix.
This 7-night Caribbean yoga retreat, May 14–21, 2027, takes guests on a full island journey — not just a stay, but a immersion in the island of St. Croix itself.
Home base will be is Feather Leaf Inn's ocean-view shala, but each day unfolds somewhere new: bioluminescent kayaking at Salt River Bay, a sunrise hike to the historic Hams Bluff Lighthouse, snorkeling at Cane Bay, sunrise at Point Udall (the easternmost point in the US), shopping in Christiansted, and a full-day excursion to Buck Island — all woven between daily vinyasa, yin, and restorative practice.
The week builds toward a full-moon celebration featuring a cacao ceremony, a sunset sail with live music, and a beachside dance party at Feather Leaf Inn.
Hosted by Kim Copeland and Kimie Mittman, this US Virgin Islands wellness retreat blends daily yoga and meditation with genuine island exploration — ideal for guests who want their retreat to include a well-rounded vacation.
discover more about our past retreatS!
Hosted by Layna Moehl of Sea Reina Soul, the Caribbean Eco Wellness Retreat is a 5-night experience in St. Croix, US Virgin Islands, combining yoga, ocean adventure, and hands-on sea turtle conservation.
Now in its 8th year, this retreat partners with researchers from the St. Croix Sea Turtle Project, offering participants the opportunity to learn about ongoing conservation work at Sandy Point National Wildlife Refuge and assist with monitoring sea turtle nesting activity.
Daily yoga, meditation, and breathwork sessions support relaxation and reconnection, while time in the water includes snorkeling and freediving among the island’s reefs and coral restoration sites. Guests will also enjoy a sunset catamaran sail and meaningful conversations with marine conservationists throughout the week.
Blending wellness, ocean exploration, and conservation, this retreat offers a unique way to experience the Caribbean while supporting the protection of its marine life.
This Whole Food, Plant-Based Retreat offers a nourishing reset for body and mind in a peaceful, tropical setting. Guests will enjoy thoughtfully prepared plant-based meals, daily wellness practices, and guided experiences designed to support sustainable health, vitality, and mindful living. The retreat creates space to slow down, learn, and reconnect with food as a source of healing and empowerment.
Ocean views, tropical gardens, and a calm island rhythm provide the perfect backdrop for reflection, movement, and meaningful connection. Whether you’re deepening your plant-based lifestyle or seeking inspiration and balance, this retreat invites you to return home feeling restored and aligned.
Join us for Embracing Transitions, a transformative retreat designed to help you navigate life's changes with grace and intention.
Through a blend of somatic practices, guided meditation, breathwork, and community connection, you'll explore how to release what no longer serves you and step confidently into new beginnings.
This retreat offers a supportive space to process transitions—whether personal, professional, or spiritual—while reconnecting with your body's wisdom and building resilience for the journey ahead.
What happens when retreat leaders gather at Feather Leaf to share vision, collaboration, and embodied leadership?
Hosted by Phoebe Leona, founder of the nOMad Collective, the Embodied Leader Mastermind Retreat is an intimate 6-day gathering for retreat leaders, facilitators, and community builders ready to deepen their leadership while connecting with like-minded visionaries.
Through embodied practices, collaborative masterminding, and meaningful connection, participants join the global nOMad community — a network that for over 11 years has brought together retreat leaders and seekers through transformational experiences worldwide.
Feather Leaf guests receive $700 off with code FEATHERLEAF when registering by April 1, plus a full year inside nOMad’s New Leaders Membership with guidance on planning, marketing, and filling retreats.
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February 27th- March 6th
& march 7-14th 2026
Hot Yoga & Fitness Retreats
with Juliana Olmstead
Join us for an unforgettable first week for yoga Caribbean enthusiasts! From February 27 March 6, immerse yourself in yoga, meditation, and wellness with classes featuring the 26-posture Hot Yoga sequence, Yin yoga, guided meditation, and traditional vinyasa.
The second week will be all about strength and conditioning! Participants can enjoy daily sessions of Rhode Island Hot Yoga's signature Core Fire Conditioning class, with various yoga options for cross-training and recovery.
Both weeks will also feature island excursions and delicious 100% plant-based catering from Feather Leaf Inn.
Matece Skow is a distinguished mother, mentor, healer, and the visionary founder and director of Nourishing Heart Yoga School and Studio. Since 1999, she has been a beacon of compassionate growth and healing for her students and clients. Renowned as a global yoga teacher, Matece imparts teachings with heartfelt devotion, wisdom, and presence, fostering transformative experiences in both body and heart within safe and nurturing environments.
The emphasis of the retreat will be on slowing down, resting and rejuvenating the body, mind and heart while enjoying the serenity of the pristine natural ocean environment.
Join Layna Moehl for her 6th retreat in St. Croix, where she collaborates with sea turtle experts to offer an unforgettable Caribbean experience. This retreat includes wellness practices such as yoga, meditation and breathwork suitable for all levels, along with exclusive access to dedicated researchers at the Sandy Point Sea Turtle Reserve.
Don't miss this Caribbean getaway filled with snorkeling, free diving, and sunset catamaran sailing.
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Discover Upekkha, the ancient Pali practice of equanimity — the art of remaining balanced amidst life’s chaos.
Rooted in positive psychology, mindfulness, and embodied practice, EquaTREAT offers a supportive space to build resilience, mental clarity, and vitality. Through guided discussions, creative exploration, and shared experiences, participants are invited to awaken their durable, loving, innovative selves while cultivating tools that extend well beyond the retreat.
Each day includes yoga and meditation, specialized workshops, group excursions, and three nourishing 100% plant-based meals, creating a holistic reset for body, mind, and spirit. This is the retreat you’ve been seeking — intentionally designed to replenish your energy, restore balance, and support your ongoing wellness journey.
Join us in St. Croix for a one-of-a-kind health retreat. Whether you’re navigating health challenges, experiencing undiagnosed symptoms, or simply wanting to age with vitality, this retreat is designed for you.
Flourish Health has reserved Feather Leaf Inn, a boutique eco-resort with just 8 suites on the shores of St. Croix, U.S. Virgin Islands, creating an intimate experience limited to 16 attendees.
The retreat blends education on building cellular resilience with practical health tools, restorative downtime, and optional island experiences — all within a setting designed for personalized care and deep renewal.
may 10-12th, 2024
The Art of Healing: Cancer Survivors Retreat
Diane Hampton is a devoted advocate, healer, and community leader whose work is rooted in compassion and resilience. As Project Director and co-founder of the Virgin Islands Breast Cancer Project, she has spent over a decade creating safe, restorative spaces for cancer survivors and their families across the U.S. Virgin Islands.
This weekend gathering at Feather Leaf Inn will focus on slowing down, honoring life, and nurturing the body, mind, and heart through mindful movement, creative expression, and community connection — held within the serenity of St. Croix’s natural surroundings.
